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Green Beans 3 Ways ~ Blanched, Roasted & Grilled
ASOUTHERNSOUL.COM11Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. green beans (blanched)
- 1 lemon (sliced)
- 1 clove garlic (minced)
- 1 tsp. kosher salt
- 1/4 tsp. cracked pepper (fresh)
- olive oil
- 2 lb. green beans (blanched)
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/4 cup grated Parmesan cheese
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1310mg55% |
| Potassium1010mg29% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber15g60% |
| Sugars14g |
| Vitamin A60% |
| Vitamin C130% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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