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Green Bean, Cashew and Coconut Soup
NOURISH EVERY DAY14Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 300 grams green beans
- 2 brown onions
- 4 cups broccoli (or cauliflower, I like to use a mix)
- 3/4 cup cashews
- 1 cup coconut milk (full fat is best)
- 4 cups vegetable stock
- 1 Tbsp. ginger (grated, fresh)
- 3 cloves garlic (fresh, peeled and chopped)
- 1 Tbsp. curry powder
- 1 tsp. ground coriander
- 1 tsp. ground turmeric
- 1 Tbsp. coconut oil (for frying)
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol |
Sodium950mg40% |
Potassium840mg24% |
Protein11g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate32g11% |
Dietary Fiber8g32% |
Sugars10g |
Vitamin A25% |
Vitamin C130% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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