Meal Planning
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Description
Uses KitchenAid® K400 Blender.
Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup frozen green peas (lightly cooked)
- 1/2 cup steamed green beans (cut into 1-inch pieces)
- 2 Tbsp. cooking liquid (or filtered water)
- 4 mint leaves (optional, babies 1 year and older)
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Directions
- Throw the ingredients into the blender bowl of your KitchenAid® blender, and blend on high for 30 to 60 seconds until smooth.
NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium120mg5% |
| Potassium130mg4% |
| Protein4g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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