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Green Bean and Mushroom Casserole [Vegan, Gluten-Free, Paleo]
ONE GREEN PLANET15Ingredients
70Minutes
770Calories
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![Green Bean and Mushroom Casserole [Vegan, Gluten-Free, Paleo]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. avocado oil
- 2 cups mushrooms (sliced)
- 1 cup onion (diced)
- 1 cup unsweetened almond milk (divided)
- 1 cup full fat coconut milk (divided)
- 1 tsp. sea salt
- 1/4 tsp. pepper
- 2 Tbsp. tapioca starch
- 1 lb. green beans (trimmed)
- 1/2 cup unsweetened almond milk
- 1/2 onion (a large, thinly sliced)
- 1/2 cup avocado oil (for frying)
- 2 Tbsp. tapioca starch
- 2 Tbsp. coconut flour
- 1 pinch salt (and pepper)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat37g185% |
| Trans Fat |
| Cholesterol |
| Sodium700mg29% |
| Potassium890mg25% |
| Protein8g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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