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Maggie Striz Calnin: "Great, flavorful. Will make it a staple." Read More
13Ingredients
30Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (large, chopped)
- 1 clove garlic (minced)
- 1 head cauliflower (florets removed and chopped)
- 15 oz. chickpeas (drained and rinsed)
- 15 oz. full fat coconut milk
- 4 tsp. curry powder
- 1 tsp. Garam Masala
- 2 tsp. cumin
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 1/2 cups frozen green beans
- cooked rice (for serving)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium970mg40% |
| Potassium1100mg31% |
| Protein12g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A6% |
| Vitamin C140% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Fiona 4 years ago
Turned out really nice. Used all left over green veges in fridge. Broccoli, green beans, mushroom, green pepper, silverbeet and ends. Added half teaspoon of chill powder for some extra bang!
Margerette Bobe 5 years ago
I added half cup of diced shrimp, substitute coconut milk for a splash of 2% milk, diced up one potato, added a handful of mushrooms. Was absolutely wonderful, I definitely will make again.