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Ingredients
US|METRIC
10 SERVINGS
- 1 medium onion (chopped)
- 1 Tbsp. olive oil
- 1/2 tsp. minced garlic
- 1 1/2 lb. fresh green beans (cut into 1-inch pieces)
- 1/2 cup Italian seasoned bread crumbs
- 42 oz. artichoke hearts (drained and chopped)
- 1 cup grated Parmesan
- 1 dash cayenne pepper
- 1/2 tsp. Italian seasoning
- 1/3 cup heavy cream
- salt
- pepper
- 2.8 oz. french fried onions
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium450mg19% |
| Potassium560mg16% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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