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Falafel With Lemony Tahini Sauce
MAY I HAVE THAT RECIPE25Ingredients
30Minutes
80Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup dried chickpeas (raw, soaked overnight)
- 1 bunch fresh parsley
- 1 bunch fresh cilantro
- 1 tsp. coriander
- 1/2 tsp. cumin
- 1/2 tsp. ground black pepper
- 1/2 tsp. paprika (or hot paprika if you want your falafel spicy)
- 1/4 tsp. allspice
- 1/2 tsp. turmeric
- 1/2 tsp. garlic powder
- 1/16 tsp. ground cardamom
- 1 tsp. salt
- 1 tsp. lemon zest
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. baking powder
- cooking oil spray
- 1/2 cup tahini paste (sesame paste)
- 1/4 cup fresh squeezed lemon juice
- 1/2 tsp. salt
- 1/4 cup cold water
- 2 cups chopped tomatoes (multicolor, if available)
- 1 cup cucumber (chopped, preferably Persian or Seedless)
- 1 Tbsp. extra-virgin olive oil (plus 2 tsp)
- 3 Tbsp. fresh squeezed lemon juice
- 1/2 tsp. salt (to taste)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium220mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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