Green Baked Falafel with Tahini Recipe | Yummly

Green Baked Falafel with Tahini

MAY I HAVE THAT RECIPE
25Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 1 cup dried chickpeas (soaked overnight)
  • 1 cup chopped parsley
  • 1 cup chopped cilantro
  • 1 teaspoon coriander
  • 1/2 teaspoon cumin
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon all spice
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon garlic powder
  • 1/16 teaspoon cardamon
  • 1 teaspoon salt
  • 1 teaspoon lemon zest
  • 2 tablespoons extra virgin olive oil
  • cooking spray
  • 1/2 cup tahini paste
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 cup water
  • 1 cucumber (large, we prefer seedless, diced)
  • 1 pint grape tomatoes (we like to mix red and yellow, sliced in half)
  • 1/4 cup chopped parsley
  • 3 tablespoons lemon juice (fresh squeezed)
  • 3 tablespoons extra virgin olive oil
  • salt (to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    90Calories
    Sodium8% DV190mg
    Fat9% DV6g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium170mg5%
    Protein3g6%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop