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Greek-style Chicken Sandwiches
GOVERNMENT OF CANADA-US12Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 750 mL chicken breast meat (shredded cooked, about 330 g/11 oz)
- 2 green onions (thinly sliced)
- 1 red bell pepper (small, diced)
- 45 mL chopped fresh cilantro (or basil)
- 2 mL grated lemon rind
- 30 mL lemon juice
- 45 mL plain greek yogurt (0% fat)
- 30 mL light mayonnaise
- 125 mL crumbled feta cheese (light, optional)
- 1 mL ground pepper (fresh)
- 12 slices rye bread (dense pumpernickel, or whole grain bread)
- 6 leaves lettuce
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1060mg44% |
| Potassium780mg22% |
| Protein37g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C80% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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