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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup I Can't Believe It's Not Butter!® Spread
- 1 cup brown rice (uncooked converted)
- 1 clove garlic
- 2 1/4 cups fat free reduced sodium chicken broth
- 2 cups baby spinach leaves
- 15 oz. chick peas (or garbanzos, rinsed and drained)
- 1/4 cup pitted kalamata olives (coarsely chopped)
- 1/4 cup feta cheese (crumbled)
- 2 Tbsp. lemon juice
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Directions
- Melt I Can't Believe It's Not Butter!® Spread in 3-quart saucepan over medium heat and cook rice, stirring frequently, 2 minutes or until golden. Stir in garlic and cook 30 seconds. Add broth and bring to a boil over high heat. Reduce heat to low and simmer covered 25 minutes or until rice is tender. Remove from heat, then stir in spinach. Let stand covered 5 minutes.
- Stir in remaining ingredients. Serve warm or at room temperature.
NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium590mg25% |
Potassium330mg9% |
Protein11g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber6g24% |
Sugars<1g |
Vitamin A10% |
Vitamin C15% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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