Greek Yogurt with Honey Macerated Citrus and Medjool Dates

BARD VALLEY NATURAL DELIGHTS
6Ingredients
10Minutes
380Calories

Ingredients

US|METRIC
  • 1/2 cup nonfat greek yogurt (plain)
  • 1 Orange (medium)
  • 3 medjool dates (Natural Delights, pitted and chopped)
  • 1 tablespoon honey
  • 1 tablespoon pistachio
  • pomegranate arils
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    NutritionView More

    380Calories
    Sodium4% DV100mg
    Fat6% DV4g
    Protein24% DV12g
    Carbs27% DV82g
    Fiber52% DV13g
    Calories380Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium100mg4%
    Potassium1000mg29%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber13g52%
    Sugars47g94%
    Vitamin A10%
    Vitamin C230%
    Calcium40%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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