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Greek Yogurt Ranch Burgers with Cajun Fried Pickles
CREME DE LA CRUMB24Ingredients
35Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef
- 4 hamburger buns
- 1 packet dressing (ranch buttermilk, mix, unprepared, just the dry powder)
- 12 dill pickles (sliced)
- oil (for frying)
- 1/2 cup flour
- 2 tsp. Cajun seasoning (store bought OR see my favorite homemade cajun seasoning below)
- 1/3 cup buttermilk (or ⅓ cup milk + ½ teaspoon vinegar. Mix together and let stand 5 minutes before using)
- 1/2 cup plain greek yogurt (I used 0% fat)
- 1/2 cup mayo (reduced fat, or leave out the mayo and use 1 cup of greek yogurt)
- 1 tsp. dried chives
- 1 1/2 tsp. dried parsley
- 1/2 tsp. dried dill
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt (each, and pepper, or to taste)
- 1 tsp. salt
- 1 tsp. garlic powder
- 1 1/2 tsp. paprika
- 1/2 tsp. pepper
- 1/2 tsp. onion salt (OR ½ teaspoon onion powder + ¼ teaspoon salt)
- 1/2 tsp. cayenne pepper
- 1/2 tsp. oregano
- 1/4 tsp. red pepper flakes
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Directions
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol90mg30% |
| Sodium1410mg59% |
| Potassium550mg16% |
| Protein30g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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