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Greek Yogurt Halloween Parfaits
LITTLE DAIRY ON THE PRAIRIE3Ingredients
5Minutes
90Calories
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Ingredients
US|METRIC
1 SERVINGS
- 6 oz. vanilla Greek yogurt
- 1/4 can mandarin oranges (drained)
- 1 handful blackberries (blueberries, or black grapes, washed and dried)
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NutritionView More
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90Calories
Sodium
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium310mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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