Greek Turkey Burgers with Tzatziki Sauce

FOODIE CRUSH(1)
TheJo4th .: "Great! Love the flavors" Read More
18Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1/2 cup fresh spinach leaves (chopped)
  • 1/3 cup dried tomatoes (sun-, chopped)
  • 1/4 cup red onion (minced)
  • 1/4 cup feta cheese (crumbled)
  • 2 cloves garlic (pressed or minced)
  • 1 egg (whisked)
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon kosher salt (each, and freshly ground black pepper)
  • 4 hamburger buns (soft whole-wheat)
  • lettuce leaves (Bibb)
  • 1/2 cucumber (halved with skin and seeds removed)
  • 3/4 cup low fat plain greek yogurt
  • 2 cloves garlic (pressed or minced)
  • 1 tablespoon red wine vinegar
  • 1 tablespoon fresh dill (minced)
  • 1 pinch kosher salt (and freshly ground black pepper)
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    NutritionView More

    390Calories
    Sodium38% DV910mg
    Fat28% DV18g
    Protein55% DV28g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories390Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol150mg50%
    Sodium910mg38%
    Potassium590mg17%
    Protein28g55%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A10%
    Vitamin C10%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    TheJo4th . 2 years ago
    Great! Love the flavors

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