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Greek Super Grains Salad with Homemade Pita Chips
EATS WELL WITH OTHERS17Ingredients
35Minutes
580Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup quinoa (mixed, millet, and buckwheat)
- 2 cups water
- salt (to taste)
- 3 tomatoes (vine ripe, seeded and chopped)
- 1 red onion (diced)
- 2 seedless cucumbers (small, diced)
- 1 red bell pepper (seeded and diced)
- 1 green bell pepper (seeded and diced)
- 1 yellow bell pepper (seeded and diced)
- 14 oz. black olives (drained and sliced)
- 1/2 lb. feta (crumbled)
- 1/2 cup olive oil
- 6 Tbsp. red wine vinegar
- 1 tsp. dried oregano
- 12 oz. mini pitas (quartered)
- olive oil (for brushing)
- sea salt (for sprinkling)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1350mg56% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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