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Ingredients
US|METRIC
6 SERVINGS
- 6 beefsteak tomatoes (large)
- salt
- black pepper
- 1 lemon
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. virgin olive oil (extra-)
- 2 tsp. honey
- 1 tsp. Dijon mustard
- 1 clove garlic (minced)
- 2 cups baby spinach (stemmed and coarsely chopped fresh)
- 1 cup cooked white rice (cooled)
- 1 cup crumbled feta cheese
- 1/4 cup diced red onion
- 1/4 cup fresh mint (minced)
- lemon wedges
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium430mg18% |
| Potassium460mg13% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C80% |
| Calcium20% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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