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Ingredients
US|METRIC
4 SERVINGS
- 3 cups almond flour (2 cups for thinner crust)
- 4 Tbsp. butter (cold, diced into small cubes, 3 tablespoons for thinner crust)
- 1 egg
- 1 tsp. Greek seasoning (or Italian Seasoning, optional)
- 10 oz. fresh spinach (cooked and squeezed dry, chopped coarsely)
- 2 Tbsp. olive oil (or butter)
- 8 oz. feta cheese (crumbled)
- 1/2 cup onion (chopped)
- 2 cloves garlic (minced)
- 1/2 tsp. dill (or 1 to 2 teaspoons if using fresh)
- 1 tsp. grated lemon peel
- ground black pepper (Freshly, to taste)
- 5 eggs (or 1-1/4 cups Egg Beaters)
- 1/2 cup half n half
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium910mg38% |
| Potassium610mg17% |
| Protein37g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C40% |
| Calcium60% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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