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Ingredients
US|METRIC
4 SERVINGS
- salt
- pepper
- 1 lb. porgy (fillets)
- olive oil
- 2 Tbsp. shallots (minced)
- 2 garlic cloves (minced)
- 1/4 cup white wine
- 2 Tbsp. lemon juice
- 2 Tbsp. fresh oregano (chopped)
- 1 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. butter
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium240mg10% |
| Potassium110mg3% |
| Protein<1g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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