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Ingredients
US|METRIC
4 SERVINGS
- 500 grams lean minced beef (18 ounces)
- 1 tomato
- 1 egg
- 1 small red onion
- 1 garlic (minced)
- 1 tsp. oregano
- 2 tsp. salt
- 1 tsp. pepper
- 1/4 olive oil
- 2/3 cup breadcrumbs
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1410mg59% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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