Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 eggplant (medium, chopped)
- 1 zucchini (medium, chopped)
- 2 cloves garlic (minced)
- pepper
- salt
- thyme
- oregano
- rosemary
- olive oil
- 1 Tbsp. olive oil
- 1 onion (chopped)
- 1 cup sliced mushrooms (I used crimini)
- 4 mini sweet peppers (sliced, optional--I had them so I used them and they add pretty color)
- pepper
- salt
- 1 cup chicken broth
- 14.5 oz. diced tomatoes (drained)
- 4 cups brown rice (or cooked cargo, 1 cup dry, cooked)
- 2 cups chickpeas (cooked)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories680Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium1240mg35% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C140% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes