Greek Spinach and Feta Baked Eggs

CHALLENGE DAIRY(1)
Lauren Amenedo: "This came out light and delicious!" Read More
11Ingredients
70Minutes
210Calories

Ingredients

US|METRIC
  • 8 tablespoons Challenge Butter (divided)
  • 1/2 cup all-purpose flour
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon salt (salt)
  • 3/4 cup chopped onion
  • 10 ounces spinach (fresh prewashed, roughly chopped)
  • 2 tablespoons fresh basil (chopped)
  • 5 eggs
  • 1 cup ricotta cheese
  • 1 cup crumbled feta cheese
  • 1/4 cup sliced kalamata olives
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    NutritionView More

    210Calories
    Sodium19% DV450mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories210Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol175mg58%
    Sodium450mg19%
    Potassium340mg10%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A80%
    Vitamin C20%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lauren Amenedo a year ago
    This came out light and delicious!

    PlanShop