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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 cup chopped onion (1 large)
- 9 oz. frozen spinach (thawed and squeezed dry)
- 1/4 cup parsley (chopped fresh Italian, flat-leaf)
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 15 oz. diced tomatoes (with Italian-style herbs, undrained)
- 12 sheets phyllo (frozen, filo, 14x9 inch, thawed)
- 6 Tbsp. butter (or margarine, melted)
- 1/4 cup italian style bread crumbs (Progresso™)
- 1 cup crumbled feta cheese (4 oz)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1370mg57% |
| Potassium1030mg29% |
| Protein38g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A190% |
| Vitamin C45% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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