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Ingredients
US|METRIC
4 SERVINGS
- 1 clove garlic (minced)
- 3 Tbsp. olive oil
- 3 Tbsp. red wine vinegar
- 1 tsp. dried oregano
- kosher salt
- freshly ground black pepper
- 4 cups tomatoes (roughly chopped ripe, I used cherry tomatoes)
- 2 cups cucumbers (roughly chopped, I used persian cucumbers)
- 2 yellow peppers (or red, cut into chunks)
- 1/2 red onion (thinly sliced)
- 8 oz. feta (drained and crumbed)
- freshly ground black pepper (to taste)
- baby arugula
- 1 lb. salmon
- 16 oz. filets
- kosher salt
- cracked black pepper
- 1 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1120mg47% |
| Potassium1030mg29% |
| Protein34g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C220% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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