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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. feta cheese (block of)
- 1/4 cup gluten free all purpose flour
- 1 large egg (beaten)
- 1/2 cup gluten-free breadcrumbs
- olive oil (for frying)
- 1/2 cup extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 3 Tbsp. lemon juice
- 2 cloves garlic (crushed or finely minced)
- 1 tsp. dried oregano leaves
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/4 red onion (thinly sliced)
- 10 cherry tomatoes (small, halved)
- 1/2 English cucumber (cut into chunks)
- 1/4 cup pitted kalamata olives (cut in half)
- 2 cups lettuce (or lettuce of your choosing, torn into large pieces)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol90mg30% |
Sodium730mg30% |
Potassium310mg9% |
Protein9g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars5g |
Vitamin A70% |
Vitamin C35% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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