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Ingredients
US|METRIC
4 SERVINGS
- 1/2 red onion (small, thinly sliced)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. extra-virgin olive oil
- coarse salt
- Coarse salt and ground pepper
- 1 cucumber (medium, peeled and cut into 1/2-inch pieces)
- 1 cup grape tomatoes (halved)
- 1/2 cup crumbled feta (2 ounces)
- 15.5 oz. chickpeas (rinsed and drained)
- 1/2 cup pitted kalamata olives (roughly chopped)
- 1/2 cup fresh parsley leaves (lightly packed)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium890mg37% |
| Potassium510mg15% |
| Protein10g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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