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Ingredients
US|METRIC
4 SERVINGS
- 4 cucumbers
- kosher salt
- 7 Roma tomatoes
- 6 oz. feta cheese (crumbled)
- 2 cloves garlic
- 1 avocado
- 1/4 cup pitted kalamata olives
- 2 shallots
- 1/4 cup fresh dill (chopped)
- 1/4 cup fresh flat leaf parsley (chopped)
- 1/8 tsp. red pepper flakes
- 3 Tbsp. red wine vinegar
- 6 Tbsp. extra-virgin olive oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium770mg32% |
| Potassium1190mg34% |
| Protein13g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars12g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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