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Barbara Rivera: "A little too much olive oil in the dressing." Read More
15Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (large)
- 2 tsp. olive oil (for drizzling on squash)
- 1 tsp. Greek seasoning (for seasoning squash)
- 1 European cucumber (large, or 2 smaller cucumbers)
- 1/4 cup red onion (chopped, optional)
- 1/4 cup green pepper (chopped, optional)
- 1/4 cup Kalamata olives (sliced in half)
- 1/2 cup cherry tomatoes (sliced in half)
- 1/3 cup crumbled feta cheese
- oregano (if you have some fresh Greek, that would be great chopped and added to this.)
- 2 Tbsp. lemon juice (fresh-squeezed, I used my fresh-frozen lemon juice)
- 2 tsp. red wine vinegar
- 1/2 tsp. oregano (dried Greek, often just labeled “oregano”, but do not use Mexican oregano)
- fresh ground black pepper (to taste)
- 1/4 cup olive oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol10mg3% |
Sodium290mg12% |
Potassium610mg17% |
Protein7g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C40% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Jennifer Daniels 5 years ago
EASY. I subbed beets for the olives and added fresh mint and extra feta. i also added agave to the dressing.
Dory Conley 5 years ago
Easy & delicious! I added chicken, beets & artichokes. Will be one of my go to recipes.
Barry 6 years ago
We ended up fluffing the squash and serving it more like a pasta salad. So good, though!
Turner 6 years ago
Fresh clean dish. Absolutely wonderful salad. Keeps well in frig. Had one day as a snack. Another for lunch and finally a full meal at dinner with chicken.