Greek Salad Spaghetti Squash Bowl Recipe | Yummly

Greek Salad Spaghetti Squash Bowl

KALYN'S KITCHEN(7)
Hi Morehead: "Delicuous, would definately make again. Great mea…" Read More
15Ingredients
45Minutes
320Calories
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Ingredients

US|METRIC
  • 1 spaghetti squash (large)
  • 2 teaspoons olive oil (for drizzling on squash)
  • 1 teaspoon Greek seasoning (for seasoning squash)
  • 1 European cucumber (large, or 2 smaller cucumbers)
  • 1/4 cup red onion (chopped, optional)
  • 1/4 cup green pepper (chopped, optional)
  • 1/4 cup kalamata olives (sliced in half)
  • 1/2 cup cherry tomatoes (sliced in half)
  • 1/3 cup crumbled feta cheese
  • oregano (if you have some fresh Greek, that would be great chopped and added to this.)
  • 2 tablespoons lemon juice (fresh-squeezed, I used my fresh-frozen lemon juice)
  • 2 teaspoons red wine vinegar
  • 1/2 teaspoon oregano (dried Greek, often just labeled “oregano”, but do not use Mexican oregano)
  • fresh ground black pepper (to taste)
  • 1/4 cup olive oil
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    NutritionView More

    320Calories
    Sodium12% DV290mg
    Fat35% DV23g
    Protein14% DV7g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories320Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol10mg3%
    Sodium290mg12%
    Potassium610mg17%
    Protein7g14%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C40%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(7)

    Hi Morehead a month ago
    Delicuous, would definately make again. Great meatless choice.
    Jennifer Daniels a year ago
    EASY. I subbed beets for the olives and added fresh mint and extra feta. i also added agave to the dressing.
    Dory Conley a year ago
    Easy & delicious! I added chicken, beets & artichokes. Will be one of my go to recipes.
    Barry 3 years ago
    We ended up fluffing the squash and serving it more like a pasta salad. So good, though!
    Turner 3 years ago
    Fresh clean dish. Absolutely wonderful salad. Keeps well in frig. Had one day as a snack. Another for lunch and finally a full meal at dinner with chicken.
    Kathy 3 years ago
    This was a side dish to beef ribs. I added artichokes and beets, and left out the tomatoes as I'm sensitive to them. The next day, I added cooked chicken and had it for lunch. A great way to cut the carbs that pasta contains Very good My husband liked it , too. He's basically a meat and potatoes guy
    Mary Anne H. 4 years ago
    My husband and I really liked this dish a lot and am making it again tonight! I also add a little bit of chicken to make the meal complete.

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