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Ingredients
US|METRIC
4 SERVINGS
- 2 tomatoes (large, cut into 1-inch pieces)
- 1 red bell pepper (cut into 1-inch pieces)
- 1 English cucumber (long, or 2 medium garden cucumbers, quartered lengthwise and chopped into 1/2-inch pieces)
- 1 red onion (medium, thinly sliced)
- 1/2 cup pitted olives (black, halved lengthwise)
- 1/2 cup chickpeas
- 1/2 cup Greek feta cheese (cubed)
- 1 tsp. salt
- 1/2 tsp. black pepper
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. red wine vinegar
- 1/4 cup fresh parsley (chopped)
- 1 tsp. oregano
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium1030mg43% |
Potassium440mg13% |
Protein6g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A40% |
Vitamin C90% |
Calcium15% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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