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Ingredients
US|METRIC
5 SERVINGS
- 3 lb. goat (leg with the bone, you can also use lamb)
- 3 cloves garlic (cut into little sticks)
- 4 sprigs rosemary
- 1 lemon
- 1/4 cup olive oil
- salt
- pepper
- 1 Tbsp. dried oregano
- 1 cup white wine
- 2 lb. baby potatoes (or potatoes peeled and cut into wedges)
- 3 Tbsp. pomegranate syrup (or grape syrup, maple syrup or honey)
- 1/2 tsp. coriander seeds (ground)
- 1 pinch salt (and pepper)
- 1 tsp. olive oil
- pomegranate arils (for decoration, optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol220mg73% |
Sodium370mg15% |
Potassium1900mg54% |
Protein64g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate45g15% |
Dietary Fiber6g24% |
Sugars9g |
Vitamin A2% |
Vitamin C90% |
Calcium10% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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