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Ingredients
US|METRIC
8 SERVINGS
- 1 cup long-grain brown rice (uncooked)
- 2 1/2 cups water
- 1 avocado (peeled, pitted, and diced)
- 1/4 cup lemon juice
- 2 vine ripened tomatoes (diced)
- 1 1/2 cups English cucumbers (diced)
- 1/3 cup red onion (diced)
- 1/2 cup crumbled feta cheese
- 1/4 cup Kalamata olives (sliced)
- 1/4 cup chopped fresh mint
- 3 Tbsp. olive oil
- 1 tsp. lemon zest
- 1/2 tsp. minced garlic
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium300mg13% |
Potassium310mg9% |
Protein4g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate24g8% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A8% |
Vitamin C20% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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