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Greek Quinoa and Avocados
BETTER HOMES AND GARDENS11Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup uncooked quinoa (rinsed and drained)
- 1 cup water
- 2 Roma tomatoes (seeded and finely chopped)
- 1/2 cup fresh spinach (shredded)
- 1/3 cup finely chopped red onion
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- spinach leaves (unchecked)
- 2 ripe avocados (pitted, peeled, and sliced)
- 1/3 cup crumbled feta cheese
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium470mg20% |
| Potassium850mg24% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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