Greek Quinoa Buddha Bowl & a Special Announcement! Recipe | Yummly

Greek Quinoa Buddha Bowl & A Special Announcement!

EMILIE EATS(5)
LJ Morgan: "Easy to make, delicious, healthy, and beautiful p…" Read More
13Ingredients
20Minutes
330Calories

Ingredients

US|METRIC
  • 1/2 cup dry quinoa
  • 1 cup water
  • 4 cups spinach
  • 1 1/2 cups chickpeas (or 1 15-ounce can, drained and rinsed)
  • 1 tomato (chopped)
  • 1 cup cucumber (chopped)
  • 1/2 cup parsley (finely chopped)
  • 1 avocado (thinly sliced)
  • 1/2 cup hummus
  • 1/4 cup hemp seeds
  • 1 lemon (sliced into wedges)
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    330Calories
    Sodium24% DV570mg
    Fat20% DV13g
    Protein24% DV12g
    Carbs16% DV48g
    Fiber52% DV13g
    Calories330Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium950mg27%
    Protein12g24%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber13g52%
    Sugars2g4%
    Vitamin A80%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    LJ Morgan 8 months ago
    Easy to make, delicious, healthy, and beautiful presentation!
    Ruth 9 months ago
    It turned out great! Great summer meal
    Dre Amico a year ago
    Was delicious. Used cayenne pepper and sea salt on top. Can’t wait to make again.
    Victoria 2 years ago
    Great recipe! It is super easy to make. My family loved it. It is wonderful for hot summer days.
    Zena 2 years ago
    Tasty and healthy A really nice, quick recipe idea

    PlanShop