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11Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 12 eggs
- 1/4 cup plain greek yogurt
- 1 tsp. onion powder
- 1 tsp. granulated garlic
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1 tsp. olive oil
- 5 oz. baby spinach
- 1 pt. cherry tomatoes (halved)
- 1 cup feta cheese
- 2 cups cooked quinoa
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium650mg27% |
| Potassium540mg15% |
| Protein21g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sam 5 years ago
Very good. Didn’t have tomatoes so left that out could of used mushrooms or bell peppers