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Ingredients
US|METRIC
3 SERVINGS
- 1 cup quinoa
- 1 1/2 cups water
- 1 cup chopped green bell pepper
- 1 cup red bell pepper (chopped)
- 1/3 cup crumbled feta cheese
- 1/4 cup extra-virgin olive oil
- 3 Tbsp. apple cider vinegar
- salt
- pepper
- 2 Tbsp. fresh parsley
- hummus
- pita wedges
- olives
- fresh tomatoes
- avocado (Sliced or chopped)
- lemon wedges
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium520mg22% |
| Potassium810mg23% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C230% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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