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Ingredients
US|METRIC
6 SERVINGS
- 3/4 cup orzo pasta (uncooked)
- 2 cups broccoli florets (fresh)
- 1/3 cup pitted Greek olives
- 1/4 cup crumbled feta cheese
- 1/4 cup grated Parmesan cheese
- 2 Tbsp. fresh basil (minced)
- 4 1/2 tsp. slivered almonds (toasted)
- 1 Tbsp. olive oil
- 1/4 tsp. crushed red pepper flakes
- 1/4 tsp. pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium140mg6% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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