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Greek Omelette with Garlic Scapes, Tomato, Mushrooms and Feta
PALATABLE PASTIME10Ingredients
30Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs (pastured organic eggs, at room temperature)
- cream (splash)
- salt
- black pepper
- 1 Tbsp. dill weed (minced fresh)
- 5 garlic scapes (chopped)
- 10 mushrooms (brown crimini mushrooms, sliced)
- 1 small tomato (chopped)
- butter
- 2 oz. crumbled feta cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol350mg117% |
| Sodium510mg21% |
| Potassium390mg11% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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