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22Ingredients
32Minutes
60Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 lb. lean ground beef (I use 90/10)
- 1/4 cup panko breadcrumbs (gluten-free breadcrumbs if needed)
- 1/4 cup leaf parsley (chopped fresh)
- 3 Tbsp. onion (grated)
- 1 clove garlic (grated)
- zest (a lemon)
- 2 Tbsp. fresh lemon juice
- 1 egg
- 1 tsp. dried oregano
- 1/2 tsp. ground coriander
- 1/2 tsp. ground cumin
- 1/4 tsp. ground cinnamon
- kosher salt
- black pepper
- 2 oz. crumbled feta cheese (or cubed)
- 1/2 cup English cucumber (grated, excess liquid squeezed out)
- 1 cup non-fat Greek yogurt (plain)
- 1/2 lemon
- 2 tsp. fresh dill (chopped, or 1/2 teaspoon dried)
- 1/4 tsp. garlic (grated)
- kosher salt
- black pepper
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium140mg6% |
| Potassium150mg4% |
| Protein6g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Myriam Bouchlaka 4 years ago
Delicious and the meatballs are moist, they did not dry out. I will be making this again
Moore 4 years ago
After making these with beef several times, I made the with ground turkey and they were fantastic.
Smith 5 years ago
pretty tasty. I probably wouldn t use cinnamon in the recipe. Tzatziki sauce was excellent