Greek Meatballs With Cucumber-yogurt Sauce and Rice

SOUTHERN LIVING
15Ingredients
45Minutes
940Calories

Ingredients

US|METRIC
  • 2 pounds ground chuck
  • 4 ounces feta cheese (crumbled, about 1 cup)
  • 2 tablespoons fresh oregano (chopped)
  • 1 tablespoon fresh flat leaf parsley (chopped)
  • 1/2 teaspoon crushed red pepper
  • 1 large egg (lightly beaten)
  • 2 teaspoons kosher salt (divided)
  • 1 teaspoon black pepper (divided)
  • 1 1/2 cups whole milk greek yogurt (about 12 oz.)
  • 1 cucumber (large, peeled, seeded, and grated, about 1/2 cup)
  • 3 tablespoons chopped fresh mint
  • 1 tablespoon fresh dill (chopped)
  • 1/2 teaspoon lemon zest
  • 1 tablespoon juice
  • 2 cups basmati rice (cooked)
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    NutritionView More

    940Calories
    Sodium70% DV1690mg
    Fat65% DV42g
    Protein110% DV56g
    Carbs27% DV81g
    Fiber12% DV3g
    Calories940Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat18g90%
    Trans Fat2.5g
    Cholesterol230mg77%
    Sodium1690mg70%
    Potassium980mg28%
    Protein56g110%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A10%
    Vitamin C10%
    Calcium25%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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