Greek Lentil Power Bowl Recipe | Yummly

Greek Lentil Power Bowl

NUTRITION A LA NATALIE(14)
Thieme: "This was delicious! My husband and I both loved i…" Read More
13Ingredients
40Minutes
260Calories
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Ingredients

US|METRIC
  • 1 cup dried lentils
  • 2 cups water
  • 1/4 cup non fat plain greek yogurt
  • 1 tablespoon dill (fresh chopped)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon honey
  • 1/2 cup sliced cucumber
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup diced red onion
  • 1/2 cup chickpeas (washed and drained)
  • 1/4 cup crumbled feta
  • salt
  • pepper
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    NutritionView More

    260Calories
    Sodium16% DV390mg
    Fat5% DV3g
    Protein31% DV16g
    Carbs14% DV43g
    Fiber68% DV17g
    Calories260Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol10mg3%
    Sodium390mg16%
    Potassium660mg19%
    Protein16g31%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber17g68%
    Sugars7g14%
    Vitamin A6%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(14)

    Delaney Adams 4 months ago
    I added extra seasoning to everything and it still tasted like air
    Thieme 4 months ago
    This was delicious! My husband and I both loved it. I did add a bit more honey and I roasted my chickpeas in the oven while the lentils were cooking (it’s the only way I can eat them) and it turned out amazing!
    Cailey Bernhard 4 months ago
    This turned out pretty good! The lentils turned out mushy so I just tossed them and added more chickpeas to substitute for them. Very very nutritious and yummy!
    Vicky Russo 5 months ago
    Was not a fan of the entire dish. The lentils were dry although I only cooked them for 20 minutes and the honey made the sauce way too sweet.
    mark shramek 6 months ago
    It was pretty good. The lentils didn't come out great. I need to work on that.
    Abigail G. 8 months ago
    Delicious! I switched out the dill for cilantro in the yogurt sauce and it was still yummy. I will be making it again 😁
    Kristina B. 8 months ago
    Quick and easy, but needs mods for taste! For 2 servings I did everything as is but cut the lentils in half. Make the lentils in broth!!! I cooked with garlic powder, zataar, salt and pepper, and red pepper flakes, then added the chickpeas at the end to get them all flavored. I soaked the onions in red wine vin. Added green olives and spicy peperoncini.
    Mike S 8 months ago
    It was good, I like because it offers other possibilities. Next time I'm going to add corn.
    Brett Green 9 months ago
    Really easy to put together and satisfying. The yogurt sauce is very easy to make too sweet.
    Kelly 9 months ago
    Simple but good .....
    aaron gould 9 months ago
    really good only because the mixture of the combinations compliment the flavor so well. i would season the lentils and not cook them plain as the recipe says.
    Annie 9 months ago
    It was fast and tasty!
    MacKenzie W. 10 months ago
    Super quick and easy to make after a long day of work!! Light and refreshing as well!
    Patrishka 10 months ago
    New favourite! This salad is perfect to pull out of the fridge and munch while watching tv. It also made a wonderful addition to my Christmas Eve menu. I did not add honey to the dressing. The salad is excellent!

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