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13Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup dried lentils
- 2 cups water
- 1/4 cup non fat plain greek yogurt
- 1 Tbsp. dill (fresh chopped)
- 1 Tbsp. fresh lemon juice
- 1 tsp. honey
- 1/2 cup sliced cucumber
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup diced red onion
- 1/2 cup chickpeas (washed and drained)
- 1/4 cup crumbled feta
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol10mg3% |
Sodium390mg16% |
Potassium660mg19% |
Protein16g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber17g68% |
Sugars7g |
Vitamin A6% |
Vitamin C15% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(16)
Kirkwood 2 years ago
loved this. added some mozzarella balls as well. added salt to the lentils while cooking... they tasted great. i used less honey for the dressing and used 1 tsp dry dill. added salt and pepper
Thieme 4 years ago
This was delicious! My husband and I both loved it. I did add a bit more honey and I roasted my chickpeas in the oven while the lentils were cooking (it’s the only way I can eat them) and it turned out amazing!
Cailey Bernhard 4 years ago
This turned out pretty good! The lentils turned out mushy so I just tossed them and added more chickpeas to substitute for them. Very very nutritious and yummy!
Vicky Russo 4 years ago
Was not a fan of the entire dish. The lentils were dry although I only cooked them for 20 minutes and the honey made the sauce way too sweet.
mark shramek 4 years ago
It was pretty good. The lentils didn't come out great. I need to work on that.
Abigail G. 4 years ago
Delicious! I switched out the dill for cilantro in the yogurt sauce and it was still yummy. I will be making it again 😁
Kristina B 4 years ago
Quick and easy, but needs mods for taste. For 4 servings, double everything but the lentils. Make the lentils in broth!!! I cooked with garlic powder, zataar, salt and pepper, and red pepper flakes, then added the chickpeas at the end to get them all flavored, along with an extra half lemon squeeze. I soaked the onions in red wine vin. Added green olives and spicy peperoncini.
Mike S 4 years ago
It was good, I like because it offers other possibilities. Next time I'm going to add corn.
Brett Green 4 years ago
Really easy to put together and satisfying. The yogurt sauce is very easy to make too sweet.
aaron gould 4 years ago
really good only because the mixture of the combinations compliment the flavor so well. i would season the lentils and not cook them plain as the recipe says.
MacKenzie W. 4 years ago
Super quick and easy to make after a long day of work!! Light and refreshing as well!
Patricia 4 years ago
New favourite! This salad is perfect to pull out of the fridge and munch while watching tv. It also made a wonderful addition to my Christmas Eve menu. I did not add honey to the dressing. The salad is excellent!