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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup Tahini
- 2 Tbsp. red wine vinegar
- 1/2 lemon
- 1 tsp. Dijon mustard
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. oregano
- 1/2 tsp. dried basil
- salt
- pepper
- water (to thin out)
- 8 oz. dry pasta
- 1/2 cup green lentils
- 2 cups vegetable broth
- 1 bay leaf
- 1/2 cup cucumber (chopped, seeds scooped out)
- 1/2 cup tomato (chopped, seeds removed)
- 2 Tbsp. red onion (thinly-sliced)
- 1 roasted red bell pepper (chopped)
- 1/2 can artichoke hearts (chopped)
- 1/4 cup Kalamata olives (seeded and chopped)
- 1 Tbsp. dill
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium780mg33% |
Potassium670mg19% |
Protein19g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber16g64% |
Sugars5g |
Vitamin A10% |
Vitamin C30% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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