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Ingredients
US|METRIC
6 SERVINGS
- 1 seedless cucumber (large, peeled and cut in half)
- 1 cup cherry tomatoes (chopped)
- 1/2 red onion (small, sliced thin)
- 1 Tbsp. extra virgin olive oil
- 3 Tbsp. lemon juice (divided)
- 1 tsp. garlic powder
- 1 tsp. dried oregano (divided)
- salt
- black pepper
- 1 cup plain Greek yogurt (full fat)
- 2 tsp. minced garlic
- 1 tsp. dried dill weed
- 1 1/2 cups hummus (store bought or homemade)
- 1/2 cup Kalamata olives (chopped)
- 1/2 cup feta (crumbled)
- 1/4 cup fresh parsley chopped
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol15mg5% |
Sodium620mg26% |
Potassium420mg12% |
Protein9g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A10% |
Vitamin C25% |
Calcium20% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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