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Fernanda Costa: "This salad is so tasty!!! I loved how the kale wa…" Read More
14Ingredients
10Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups chopped kale (stems removed)
- 1 cup cooked quinoa
- 1 cup tomato (chopped, I like both red and yellow)
- 1 cup cucumber (chopped)
- 1/3 cup chickpeas
- 1/2 cup feta cheese
- 1/2 cup Kalamata olives
- 4 Tbsp. hummus
- 2 Tbsp. fresh dill (chopped)
- 1 lemon (quartered)
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 1/4 tsp. oregano
- 1 pinch salt (and pepper)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium540mg23% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Fernanda Costa 6 years ago
This salad is so tasty!!! I loved how the kale was first marinated with the dressing, made the kale so yummy. Deff recommend!