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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 lb. beef stew meat
- 1 tsp. sea salt (divided)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 1 cup sweet potato (white, chopped, sub orange sweet potato)
- 1 cup carrots (chopped)
- 4 1/2 cups beef broth
- 14 diced tomatoes (z can of, with sauce, sub 1 3/4 cup nomato sauce for AIP)
- 1/2 cup red wine (sub broth for whole30, see notes for AIP)
- 1/4 tsp. pepper (omit for AIP)
- 2 whole cloves
- 1 cinnamon stick
- 2 bay leaves
- 2 Tbsp. fresh parsley
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1580mg66% |
| Potassium750mg21% |
| Protein23g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A190% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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