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Ingredients
US|METRIC
4 SERVINGS
- 1/2 onion (chopped)
- 2 garlic cloves (chopped)
- 3 sprigs fresh oregano
- 1/2 cup quinoa
- 1 cup low sodium vegetable stock
- 1/4 cup black olives (pitted and chopped or left whole)
- 14 oz. artichoke hearts (halved)
- 1/2 cup cherry tomatoes (halved)
- 1 fresh lemon (zested and juiced)
- extra-virgin olive oil
- 3 fresh mint leaves
- 4 oz. feta cheese
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium650mg27% |
| Potassium620mg18% |
| Protein11g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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