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Greek Hummus with Tzatziki Sauce
THE ALMOND EATER16Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
5 SERVINGS
- hummus
- 1 can chickpeas
- 1/2 cup salted almonds (Blue Diamond Lightly)
- 2 garlic cloves
- 2 Tbsp. olive oil
- 1/2 lemon
- sauce
- 1 cup sliced cucumber
- 1 garlic clove
- 1 tsp. fresh dill
- 2 mint leaves
- 1/2 cup plain greek yogurt
- tomatoes
- red onion
- cucumber
- feta cheese
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium480mg14% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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