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Janine Neufeld: "it was delicious. i added a yellow zucchini that…" Read More
7Ingredients
20Minutes
540Calories
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Ingredients
US|METRIC
3 SERVINGS
- 6 eggs (beaten)
- 1 kg tomatoes (ripped, grated)
- 5 Tbsp. olive oil
- 1 pinch sugar
- 150 grams feta cheese (crumbled, optional)
- salt
- freshly ground pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol470mg157% |
| Sodium980mg41% |
| Potassium1000mg29% |
| Protein24g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Janine Neufeld 3 years ago
it was delicious. i added a yellow zucchini that I spiraled, added fresh chives and basil from my garden. I cut the omelet with a large wide mouthed jar into circles and cut the toast with the same jar. placed the omelet on top. Yummy