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Ingredients
US|METRIC
6 SERVINGS
- 2 lemons (Zest and juice)
- 2 cloves garlic (large, grated or pasted)
- 2 Tbsp. fresh oregano (finely chopped or 1 teaspoon dried oregano)
- 1 fresh red chili (small, finely chopped or 1 teaspoon red chili flakes)
- 2 Tbsp. white wine vinegar
- 2 Tbsp. honey
- 1/2 cup EVOO (– Extra Virgin Olive Oil)
- 1 cup pearled farro
- salt
- 1/2 seedless cucumber (chopped)
- 2 vine tomatoes (chopped)
- 4 scallions (both whites and greens thinly sliced on a bias)
- 1 red onion (small, chopped)
- 1 cubanelle pepper (seeded and chopped)
- 1 pepper (red field, seeded and chopped)
- 1 mint (loosely packed cup, chopped)
- 1 parsley (loosely packed cup, tops, chopped)
- 3/4 cup walnuts (toasted and coarsely chopped)
- 3/4 lb. Greek feta (drained and crumbled)
- 1 cup pitted kalamata olives (coarsely chopped)
- 10 pepperoncini (drained, sliced)
- pepper
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium970mg40% |
| Potassium710mg20% |
| Protein17g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C200% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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