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Ingredients
US|METRIC
4 SERVINGS
- 12 eggs
- 1 cup heavy whipping cream
- 4 cups fresh baby spinach (lightly packed)
- 2 cups shredded Monterey Jack cheese (8 oz)
- 1 cup shredded mozzarella cheese (4 oz)
- 1/3 cup diced red onion
- 3/4 tsp. salt
- 1/2 tsp. red pepper flakes
- 1/2 tsp. dried oregano leaves
- 1 cup diced tomato
- 1/2 cup crumbled feta cheese (2 oz)
- 2 Tbsp. dill weed (fresh)
- 1 lemon (cut in wedges)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat35g175% |
| Trans Fat |
| Cholesterol805mg268% |
| Sodium1390mg58% |
| Potassium710mg20% |
| Protein45g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium80% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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