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Karen’s Recipes: "Very good, I added mint!" Read More
13Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole wheat couscous (Israeli)
- 1 cup low sodium vegetable broth
- 2 cups Roma tomatoes (Diced)
- 1 cup cucumber (Diced)
- 1/4 cup red onion (Chopped)
- 1/4 cup fresh dill (Diced)
- 1/4 cup chopped parsley
- 1/2 lemon
- 2 Tbsp. olive oil
- 1 1/2 Tbsp. balsamic vinegar
- 1 pinch salt
- cracked pepper (Pinch of Fresh)
- 1/4 cup fat free feta cheese
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium400mg11% |
| Protein6g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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