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12Ingredients
5Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (rinsed and drained, Goya)
- 2 cups Persian cucumber (diced)
- 1 green bell pepper, sliced
- 1 1/3 cups grape tomatoes (halved)
- 20 Kalamata olives
- 1/4 cup red onion (sliced lengthwise)
- 4 oz. feta (fresh, sliced thick)
- 2 fresh lemons
- 2 Tbsp. extra virgin olive oil
- 2 tsp. fresh oregano leaves (minced)
- 1/4 tsp. kosher salt
- freshly ground black pepper (to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium860mg36% |
| Potassium480mg14% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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