Greek Chickpea Salad

PEAS AND CRAYONS
15Ingredients
15Minutes
320Calories

Ingredients

US|METRIC
  • 2 cans chickpeas (approx. 30 oz total)
  • 2 cups chopped bell pepper (sweet mini peppers work too)
  • 1 cup tomato (chopped)
  • 1 cup cucumber (chopped)
  • 1 avocado (plus extra to taste)
  • 2 1/2 tablespoons red wine vinegar
  • 3 tablespoons extra virgin olive oil (quality)
  • 3 teaspoons lemon juice (squeezed from 1 large or two small lemon)
  • 1 teaspoon minced garlic
  • 1 teaspoon parsley (plus extra to garnish)
  • 1/2 teaspoon oregano (dried crushed)
  • 1/2 teaspoon salt (plus extra as desired)
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon dried dill
  • crumbled feta cheese (optional extra:)
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    NutritionView More

    320Calories
    Sodium29% DV700mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs14% DV42g
    Fiber40% DV10g
    Calories320Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium700mg29%
    Potassium600mg17%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A10%
    Vitamin C90%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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